{"id":10234,"date":"2017-03-21T14:24:43","date_gmt":"2017-03-21T13:24:43","guid":{"rendered":"http:\/\/iratiirratia.eus\/?p=10234"},"modified":"2017-03-21T14:24:43","modified_gmt":"2017-03-21T13:24:43","slug":"nola-elikatu-gaitezke-osasuntsuago-egoteko","status":"publish","type":"post","link":"https:\/\/iratiirratia.eus\/index.php\/2017\/03\/21\/nola-elikatu-gaitezke-osasuntsuago-egoteko\/","title":{"rendered":"Nola elikatu gaitezke osasuntsuago egoteko?"},"content":{"rendered":"<p>Auritzeko Osasun Etxeak Irati Irratian parte hartzeko ekinbidea izan du. Gaurkoan <strong>Juana Celay<\/strong> medikuarekin izan gara elikadura osasungariaz hizketan. Hainbat gomendio eman dizkigu Juanak gure elikadura hobetu dezagun<\/p>\n<p class=\"audioplayer_container\"><span style=\"display:block;padding:5px;border:1px solid #dddddd;background:#f8f8f8\" id=\"audioplayer_1\">Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version <a href=\"http:\/\/www.adobe.com\/shockwave\/download\/download.cgi?P1_Prod_Version=ShockwaveFlash&amp;promoid=BIOW\" title=\"Download Adobe Flash Player\">here<\/a>. You also need to have JavaScript enabled in your browser.<\/span><\/p>\n<p><a title=\"Elikadura\" href=\"http:\/\/iratiirratia.eus\/audio\/17-03-21JuanaCS.mp3\" target=\"_blank\">Klikatu hemen elkarrizketa jaisteko<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auritzeko Osasun Etxeak Irati Irratian parte hartzeko ekinbidea izan du. Gaurkoan Juana Celay medikuarekin izan gara elikadura osasungariaz hizketan. Hainbat gomendio eman dizkigu Juanak gure elikadura hobetu dezagun [Audio clip: view full post to listen] Klikatu hemen elkarrizketa jaisteko<\/p>\n","protected":false},"author":1,"featured_media":9379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[52,2,6,54],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/AURITZ_OSASUN-ETXEA.png?fit=841%2C368&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7eaXY-2F4","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":18196,"url":"https:\/\/iratiirratia.eus\/index.php\/2023\/03\/09\/elikadura-osasungarri-eta-jasangarriaz-solasean-elikalimeneko-isabel-juanizekin\/","url_meta":{"origin":10234,"position":0},"title":"Elikadura osasungarri eta jasangarriaz solasean Elikalimeneko Isabel Juanizekin","author":"Irati Irratia","date":"9 martxoa, 2023","format":false,"excerpt":"Elikadura izaki bizidunon oinarrizko gauza bat izanik orokorrean ez diogu behar duen garrantzia ematen, are gehiago, elikadura horrek gure ingurugiroan izan lezakeen eraginaz ez gara jabetzen. Horri irtenbidea emateko, Auzperriko Guraso elkarteak gonbidatuta etorriko dira Elikalimeneko lagunak, Elikadura osasungarri eta jasangarriaz hitzaldi bat ematera. Honen inguruan, Elikalimen elikadura aholkularitzako kidea\u2026","rel":"","context":"In &quot;Berriak&quot;","block_context":{"text":"Berriak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/berriak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-09-at-10.23.14.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-09-at-10.23.14.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-09-at-10.23.14.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-09-at-10.23.14.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-09-at-10.23.14.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":14542,"url":"https:\/\/iratiirratia.eus\/index.php\/2020\/02\/20\/emendakin-proposamenak-2020-urte-osasuntsua-izateko\/","url_meta":{"origin":10234,"position":1},"title":"Emendakin proposamenak 2020. urte osasuntsua izateko","author":"Irati Irratia","date":"20 otsaila, 2020","format":false,"excerpt":"2020. urte honetako lehen kolaborazioa izan dugu Jose Ignacio Ubaurekin. Urtero egure buruari proposatzen dizkiogun helmuga horiek betetzeko hainbat gomendioekin etorri zaigu. Elikadura eta deskantso gomendioak eman dizkigu gaurkoan eta aipatu digu, hurrengo kolaborazioan gai berdinarekin jarraituko dugula. 2020 osasuntsu bat bizitzeko aholkuak Irati irratian [audio:http:\/\/www.iratiirratia.eus\/audio\/20-02-19_JoseIgnacioUbau.mp3]","rel":"","context":"In &quot;Berriak&quot;","block_context":{"text":"Berriak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/berriak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10232,"url":"https:\/\/iratiirratia.eus\/index.php\/2017\/03\/21\/egun-on-aunamendi-829\/","url_meta":{"origin":10234,"position":2},"title":"Egun on, Au\u00f1amendi!","author":"Irati Irratia","date":"21 martxoa, 2017","format":false,"excerpt":"Gaurkoan Quark saioa izan dugu gurean alga gorrien fosilei buruz hitzegiten . Ondoren Martin Juanena, Aralar irratiko esataria bisitatu dugu eta bertako berriak kontatu dizkigu.Gero Juana Celay ,Auritzeko osasun etxeko medikua izan dugu elikadura osasuntsuaren inguruan hitzegiten. Eta, nola ez, berriak, inguruko abisuak eta agenda errepasatu ditugu. Entzun! Izenburua: Martxoaren\u2026","rel":"","context":"In &quot;Egun on, Au\u00f1amendi!&quot;","block_context":{"text":"Egun on, Au\u00f1amendi!","link":"https:\/\/iratiirratia.eus\/index.php\/category\/egunon-aunamendi\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":18435,"url":"https:\/\/iratiirratia.eus\/index.php\/2023\/05\/09\/osasun-arloan-gertaturiko-erasoak-salatu-dituzte-osasun-etxeen-atarian\/","url_meta":{"origin":10234,"position":3},"title":"Osasun arloan gertaturiko erasoak salatu dituzte osasun etxeen atarian","author":"Irati Irratia","date":"9 maiatza, 2023","format":false,"excerpt":"Azken aldian osasun zentro desberdinetan gertaturiko erasoak salatzeko, osasun arloko langileak elkarretaratzeak burutu dituzte Nafarroako Osasun etxe eta zentro guztietan. Euren lana segurtasun osoz aurrera eramateko bermeak eta eurenganako errespetua eskatuz atera dira kalera. Hala egin dute, Luzaide, Auritz eta Erroibarko osasun etxeen atarian, nahiz eta beste osasun etxeek ere\u2026","rel":"","context":"In &quot;Auritz&quot;","block_context":{"text":"Auritz","link":"https:\/\/iratiirratia.eus\/index.php\/category\/auritz\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/05\/OsasunLehenAuritz.jpg?fit=1200%2C649&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/05\/OsasunLehenAuritz.jpg?fit=1200%2C649&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/05\/OsasunLehenAuritz.jpg?fit=1200%2C649&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/05\/OsasunLehenAuritz.jpg?fit=1200%2C649&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2023\/05\/OsasunLehenAuritz.jpg?fit=1200%2C649&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9380,"url":"https:\/\/iratiirratia.eus\/index.php\/2016\/10\/04\/auritzeko-osasun-etxeko-langileak-irati-irratian\/","url_meta":{"origin":10234,"position":4},"title":"Gripearen aurkako txertaketa-kanpaina","author":"Irati Irratia","date":"4 urria, 2016","format":false,"excerpt":"Auritzeko Osasun Etxeak Irati Irratian parte hartzeko ekinbidea izan du. Hasi gara jada kolaboratzen, gaur Lourdes Arregi Aribeko medikuarekin izan gara gripeaz eta bakunazioaz hizketan. [audio:http:\/\/iratiirratia.eus\/audio\/16-10-04_OsasunEtxea.mp3|titles= Lourdes Arregi] Klikatu hemen elkarrizketa jaisteko","rel":"","context":"In &quot;Auritzeko Osasun Etxea&quot;","block_context":{"text":"Auritzeko Osasun Etxea","link":"https:\/\/iratiirratia.eus\/index.php\/category\/auritzeko-osasun-etxea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/osasun_etxea.png?fit=1014%2C318&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/osasun_etxea.png?fit=1014%2C318&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/osasun_etxea.png?fit=1014%2C318&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/osasun_etxea.png?fit=1014%2C318&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":19706,"url":"https:\/\/iratiirratia.eus\/index.php\/2024\/03\/07\/osasun-arloko-langileak-gaixo-eta-biztanleriatik-gertuago-teknologia-berriak-lagunduta-acercar-proiektuaren-baitan\/","url_meta":{"origin":10234,"position":5},"title":"Osasun arloko langileak gaixo eta biztanleriatik gertuago teknologia berriak lagunduta &#8220;Acercar&#8221; proiektuaren baitan","author":"Irati Irratia","date":"7 martxoa, 2024","format":false,"excerpt":"Nork esanen luke teknologia berriak pertsonen arteko harremanak estutuko lituzkeela ezta? 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