{"id":12428,"date":"2018-07-26T09:38:12","date_gmt":"2018-07-26T07:38:12","guid":{"rendered":"http:\/\/iratiirratia.eus\/?p=12428"},"modified":"2018-07-26T09:38:12","modified_gmt":"2018-07-26T07:38:12","slug":"pilulen-erabilera-ikertzen","status":"publish","type":"post","link":"https:\/\/iratiirratia.eus\/index.php\/2018\/07\/26\/pilulen-erabilera-ikertzen\/","title":{"rendered":"Pilulen erabilera ikertzen"},"content":{"rendered":"<p>Saio honetan <strong>Jose Ignacio Ubau<\/strong>ren kolaborazioa izan dugu. Gaur pilulen erabilera ikertu dugu, batez ere antsiolitikoen erabilera. Jose Ignaciok argi adierazi digunez gaizki ohituta gaude horrelako botikak hartzen, denbora luzez hartzen bait ditugu eta baita edozein arazo txikiaren aurrean jotzen dugula botika hauengana. Finean esan nahi izan diguna pilula hauek adikzioa ekar dezaketela eta arazoak ere inolako botikarik hartu gabe zuzen daitezela.<\/p>\n<p><a title=\"Jose Ignacio Ubau\" href=\"http:\/\/iratiirratia.eus\/audio\/18-07-25_JoseIgnacioUbau.mp3\" target=\"_blank\">Klikatu hemen elkarrizketa jaisteko<\/a><\/p>\n<p class=\"audioplayer_container\"><span style=\"display:block;padding:5px;border:1px solid #dddddd;background:#f8f8f8\" id=\"audioplayer_1\">Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version <a href=\"http:\/\/www.adobe.com\/shockwave\/download\/download.cgi?P1_Prod_Version=ShockwaveFlash&amp;promoid=BIOW\" title=\"Download Adobe Flash Player\">here<\/a>. You also need to have JavaScript enabled in your browser.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saio honetan Jose Ignacio Ubauren kolaborazioa izan dugu. Gaur pilulen erabilera ikertu dugu, batez ere antsiolitikoen erabilera. Jose Ignaciok argi adierazi digunez gaizki ohituta gaude horrelako botikak hartzen, denbora luzez hartzen bait ditugu eta baita edozein arazo txikiaren aurrean jotzen dugula botika hauengana. Finean esan nahi izan diguna pilula hauek adikzioa ekar dezaketela eta arazoak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2,6,54,55],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=6640%2C2376&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7eaXY-3es","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":12136,"url":"https:\/\/iratiirratia.eus\/index.php\/2018\/05\/16\/osasuna-eta-gorputza-ii\/","url_meta":{"origin":12428,"position":0},"title":"Osasuna eta gorputza II","author":"Irati Irratia","date":"16 maiatza, 2018","format":false,"excerpt":"Gaurkoan aurreko saioa jarraiki Jose Ignacio Ubauren kolaborazioa izan dugu. Goprutza eta osasunaren zainketari garrantzia emanez hainbat gomendio eman dizkigu: ariketa fisikoa egitea, medikamentuen erabilera neurtzea, fruten kontsumoa, arnasketan hobetzea, etxetresnen erabilera neurtzea eta Tisanak baloratzea. Klikatu hemen elkarrizketa jaisteko [audio:http:\/\/iratiirratia.eus\/audio\/18-05-16_JoseIgnacioUbau.mp3|titles= Jose Ignacio Ubau]","rel":"","context":"In &quot;Berriak&quot;","block_context":{"text":"Berriak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/berriak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9859,"url":"https:\/\/iratiirratia.eus\/index.php\/2017\/01\/04\/gripea-eta-hotzeria\/","url_meta":{"origin":12428,"position":1},"title":"Gripea eta hotzeria","author":"Irati Irratia","date":"4 urtarrila, 2017","format":false,"excerpt":"Gaurkoan Jose Ignacio Ubauk gripe eta hotzeriaren inguruan hitzegin digu.Baita ere antibiotikoen erabileraren inguruan gomendioak eman dizkigu, erabilera prudente bat egin dezagun. 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Gaurko saioan kontutan hartu beharreko hainbat irizpide eman dizkigu Udan sartu berri bait gaude. 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