{"id":13249,"date":"2019-02-28T14:28:47","date_gmt":"2019-02-28T13:28:47","guid":{"rendered":"http:\/\/iratiirratia.eus\/?p=13249"},"modified":"2019-02-28T14:28:56","modified_gmt":"2019-02-28T13:28:56","slug":"adinekoak-autoestimua-berreskuratzen","status":"publish","type":"post","link":"https:\/\/iratiirratia.eus\/index.php\/2019\/02\/28\/adinekoak-autoestimua-berreskuratzen\/","title":{"rendered":"Adinekoak autoestimua berreskuratzen"},"content":{"rendered":"<p><br>\n<!--StartFragment--><\/p>\n\n\n<p>Erronka hori izanen da biharko hitzaldiaren helburua. Gaur <strong>David Brugosekin\u00a0<\/strong>izan gara, psikologoa bera, adinekoen autoestimuaz solasten. Berak nabarmendu digu oso modu ezkorrean begiratzen zaiola edade batera heltzea, &#8220;edadismoak&#8221; kutsatuta.<\/p>\n\n\n\n<p>Horri buelta eman nahiean, bihar hitzaldia eta lan saioa izanen da Jose Hierro Aretoan, Agoitzen arratsaldeko 19:00tan.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><a href=\"http:\/\/iratiirratia.eus\/audio\/19-02-28DavidBrugos.mp3\">Klikatu hemen elkarrizketa jaisteko<\/a><\/p>\n\n\n<p><!--EndFragment--><br>\n<br>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Erronka hori izanen da biharko hitzaldiaren helburua. Gaur David Brugosekin\u00a0izan gara, psikologoa bera, adinekoen autoestimuaz solasten. Berak nabarmendu digu oso modu ezkorrean begiratzen zaiola edade batera heltzea, &#8220;edadismoak&#8221; kutsatuta. Horri buelta eman nahiean, bihar hitzaldia eta lan saioa izanen da Jose Hierro Aretoan, Agoitzen arratsaldeko 19:00tan. Klikatu hemen elkarrizketa jaisteko<\/p>\n","protected":false},"author":1,"featured_media":13250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2,6],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2019\/02\/o-ejercicio-adultos-mayores-facebook.jpg?fit=2000%2C1000&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7eaXY-3rH","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":13247,"url":"https:\/\/iratiirratia.eus\/index.php\/2019\/02\/28\/egun-on-aunamendi-1256\/","url_meta":{"origin":13249,"position":0},"title":"Egun on, Au\u00f1amendi!","author":"Irati Irratia","date":"28 otsaila, 2019","format":false,"excerpt":"Gaurko saioa, Mari Mar Agosen kolaborazioarekin hasi dugu, oporretatik bueltan dela aprobetxatuz. Gaurkoan informatika ikastaroa eta baziren behin 8 liburutegi egitasmoarekin etorri zaigu . Ondoren, David Brugos psikologoarekin izan gara adineko jendearen autoestimuaz solasten. Hau eta gero, Irulegi irratiko berriak jaso ditugu. Bukatzeko Idoia Zabaltzaren kolaborazioa izan dugu, Pirinio mailako\u2026","rel":"","context":"In &quot;Egun on, Au\u00f1amendi!&quot;","block_context":{"text":"Egun on, Au\u00f1amendi!","link":"https:\/\/iratiirratia.eus\/index.php\/category\/egunon-aunamendi\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2398,"url":"https:\/\/iratiirratia.eus\/index.php\/2012\/02\/23\/neuk-merezi-dut-eta\/","url_meta":{"origin":13249,"position":1},"title":"Neuk merezi dut eta!","author":"Irati Irratia","date":"23 otsaila, 2012","format":false,"excerpt":"Norbera ezagutzeko tailerra. Helburuak: - Autoestimua bultzatzea, norberarena naiz sexuala, emakumeen identitatea modu baikorrean baloratuz, bakoitzak bere gorputzarekin zein bere sexualitatearekin gustura bizi dadin. - Gure gorputza nolakoa den jakintea, zein den haren funtzionamendua, gorputz-irudia, keinuak eta erotika ulertzea, eta abar - Norberaren erotika-ahalmena eta sexu-plazerra ezagutzea, baloratzea eta lantzea","rel":"","context":"In &quot;Oharrak&quot;","block_context":{"text":"Oharrak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/abisuak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.net\/wp-content\/uploads\/2012\/02\/valgo-300x211.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9470,"url":"https:\/\/iratiirratia.eus\/index.php\/2016\/10\/26\/adinekoen-erorikoak-nola-saihestu\/","url_meta":{"origin":13249,"position":2},"title":"Adinekoen erorikoak: nola saihestu","author":"Irati Irratia","date":"26 urria, 2016","format":false,"excerpt":"Adinekoak dira nagusi gure eskualdean. Hori dela eta, gaurkoan adinekoek sufritzen dituzten arazo eta istripuetan nagusia ekarri digu Jose Ignacio Ubauk. 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Joko hau zertan datza jakin nahi duenak\u2026","rel":"","context":"In &quot;Berriak&quot;","block_context":{"text":"Berriak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/berriak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2017\/05\/angiluerreka_400x400-e1494590603604.jpg?fit=354%2C298&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13436,"url":"https:\/\/iratiirratia.eus\/index.php\/2019\/05\/09\/adinduenganako-tratu-txarrak-goranzko-joera-duen-errealitate-ezkutatua\/","url_meta":{"origin":13249,"position":4},"title":"Adinduenganako tratu txarrak, goranzko joera duen errealitate ezkutatua","author":"Irati Irratia","date":"9 maiatza, 2019","format":false,"excerpt":"Gaurkoan Jose Ignacio Ubau adinduengana tratu txarren inguruan aritu zaigu. Azkenaldian pil-pilean dagoen kontua da gaurkoan landu duguna. Berarekin batera errepasatu ditugu tratu txar hauek dituzten jatorri, forma eta testuinguruak ikertu ditugu. Klikatu hemen elkarrizketa jaisteko [audio:http:\/\/iratiirratia.eus\/audio\/19-05-08_JoseIgnacioUbau.mp3|titles= Jose Ignacio Ubau]","rel":"","context":"In &quot;Berriak&quot;","block_context":{"text":"Berriak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/berriak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/JOSEIGNACIO.jpg?fit=1200%2C429&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2369,"url":"https:\/\/iratiirratia.eus\/index.php\/2012\/02\/17\/hazien-bankua-bihar-bilera-ariben\/","url_meta":{"origin":13249,"position":5},"title":"Hazien Bankua, bihar hitzaldia Ariben","author":"Irati Irratia","date":"17 otsaila, 2012","format":false,"excerpt":"Bihar Aribeko Bailarako Juntaetxean Hazien Bankuari buruzko hitzaldia izango dugu arratsaldeko 19:00etan. 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