{"id":21743,"date":"2025-03-28T12:34:04","date_gmt":"2025-03-28T11:34:04","guid":{"rendered":"https:\/\/iratiirratia.eus\/?p=21743"},"modified":"2025-03-28T12:41:57","modified_gmt":"2025-03-28T11:41:57","slug":"autoezagutza-eta-autozaintzan-ezagupenak-garatzeko-ikastaroak-izanen-dira-otsagabian-eta-burgin","status":"publish","type":"post","link":"https:\/\/iratiirratia.eus\/index.php\/2025\/03\/28\/autoezagutza-eta-autozaintzan-ezagupenak-garatzeko-ikastaroak-izanen-dira-otsagabian-eta-burgin\/","title":{"rendered":"Autoezagutza eta autozaintzan ezagupenak garatzeko ikastaroak izanen dira Otsagabian eta Burgin"},"content":{"rendered":"<p><strong>Azkarregi eta norbera buruari jaramonik egin gabe bizi garen garai hauetan auto-ezagutza eta auto-zaintza sustatzeko ikastaroak antolatu dituzte Otsagabian eta Burgin. Hau bultzatzeko &#8220;Cuidarte&#8221; metodoa aukeratu dute Estibaliz Rudi Izurak asmatutako metodologia eta sesio desberdinetan jarriko dute praktikan. Gaur Estibalizen laguntzarekin metodoa ezagutzen izan gara eta bere sesioetara gonbidatu gaitu.<\/strong><\/p>\n<p><\/p>\n<p><strong>Informazio gehiago : <a href=\"https:\/\/metodocuidarte.com\/\">Cuidarte metodoko webgunea<\/a><\/strong><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<p><strong>Estibaliz Rudi Izura<\/strong> <em>Irati Irratian <\/em><\/p>\n<p><!--StartFragment--><\/p>\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/iratiirratia.eus\/audio\/25-03-27EstibalizCuidarte.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"21744\" data-permalink=\"https:\/\/iratiirratia.eus\/index.php\/2025\/03\/28\/autoezagutza-eta-autozaintzan-ezagupenak-garatzeko-ikastaroak-izanen-dira-otsagabian-eta-burgin\/imagen-de-whatsapp-2025-03-26-a-las-12-07-30_f71553d4\/\" data-orig-file=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?fit=640%2C853&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4-768x1024.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-21744\" srcset=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?resize=700%2C933&amp;ssl=1 700w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-03-26-a-las-12.07.30_f71553d4.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Azkarregi eta norbera buruari jaramonik egin gabe bizi garen garai hauetan auto-ezagutza eta auto-zaintza sustatzeko ikastaroak antolatu dituzte Otsagabian eta Burgin. Hau bultzatzeko &#8220;Cuidarte&#8221; metodoa aukeratu dute Estibaliz Rudi Izurak asmatutako metodologia eta sesio desberdinetan jarriko dute praktikan. Gaur Estibalizen laguntzarekin metodoa ezagutzen izan gara eta bere sesioetara gonbidatu gaitu. Informazio gehiago : Cuidarte metodoko [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":21747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[116,55,111],"tags":[3640,2167,3638,3641,3639,113],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/03\/ALD1026-scaled-1.jpg?fit=1707%2C2560&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7eaXY-5EH","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":22092,"url":"https:\/\/iratiirratia.eus\/index.php\/2025\/06\/16\/norberaren-sendatze-ariketa-izanen-da-otsagabian-larunbatean\/","url_meta":{"origin":21743,"position":0},"title":"Norberaren sendatze ariketa izanen da Otsagabian larunbatean","author":"Eneko Villegas","date":"16 ekaina, 2025","format":false,"excerpt":"Udako solstizioak egitasmo berri baten jaiotza ekarriko du larunbata honetan Otsagabian. 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Hala ere, energiaz eta ariketez aparte arteak\u2026","rel":"","context":"In &quot;Berriak&quot;","block_context":{"text":"Berriak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/berriak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/06\/Imagen-de-WhatsApp-2025-06-16-a-las-10.34.36_ece2533a.jpg?fit=848%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/06\/Imagen-de-WhatsApp-2025-06-16-a-las-10.34.36_ece2533a.jpg?fit=848%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/06\/Imagen-de-WhatsApp-2025-06-16-a-las-10.34.36_ece2533a.jpg?fit=848%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/06\/Imagen-de-WhatsApp-2025-06-16-a-las-10.34.36_ece2533a.jpg?fit=848%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17831,"url":"https:\/\/iratiirratia.eus\/index.php\/2022\/10\/20\/zaintza-eta-auto-zainketa-ikastaroa-aurrera-eramanen-duen-amarenea-proiektua-ezagutzen\/","url_meta":{"origin":21743,"position":1},"title":"Zaintza eta Auto-zainketa ikastaroa aurrera eramanen duen Amarenea proiektua ezagutzen","author":"Irati Irratia","date":"20 urria, 2022","format":false,"excerpt":"Larunbata honetan izanen den Pirimakume topaketen barnean Zaintza eta Auto-zainketaren inguruko ikastaroa emanen du Eva Rosinok. 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