{"id":21831,"date":"2025-04-16T14:17:02","date_gmt":"2025-04-16T12:17:02","guid":{"rendered":"https:\/\/iratiirratia.eus\/?p=21831"},"modified":"2025-04-16T14:17:02","modified_gmt":"2025-04-16T12:17:02","slug":"pantailen-erabilera-murrizteko-dekalogoa-aurkeztu-dute-agoitzen","status":"publish","type":"post","link":"https:\/\/iratiirratia.eus\/index.php\/2025\/04\/16\/pantailen-erabilera-murrizteko-dekalogoa-aurkeztu-dute-agoitzen\/","title":{"rendered":"Pantailen erabilera murrizteko dekalogoa aurkeztu dute Agoitzen"},"content":{"rendered":"<p><strong>Pantailak eta baliabide teknologikoak ezinbestekoak dira gaur egun gure bizitzan, baina honen erabilera okerrak egon badira eta horiek arazoak sortzen dituzte batez ere haur eta nerabeen artean, gehiegizko erabilera baitago arazo hauen atzean. Honi aurre egiteko Izaga mankomunitateko eskola eta institutuak, osasungintzak eta udalek bat egin dute pantailen erabilera murrizteko dekalogoa egiten.<br \/><br \/>Hainbat arazo detektatuta martxan jarri ziren honi aurre egiteko eta hasi ziren arazo horiei aurre egiteko erantzunak bilatzen. Hauek denak dekalogo baten barnean sartu eta atzokoan aurkeztu zuten jendaurrean. Gaur gurean Agoitzeko San Miguel Eskola eta Institutuko zuzendaria den Lorea Azpilikueta izan dugu dekalogoaz mintzatzen.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Lorea Azpilikueta<\/strong> <em>Irati Irratian <\/em><\/p>\n<p><!--StartFragment--><\/p>\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/iratiirratia.eus\/audio\/25-04-16LoreaPantailak.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"21832\" data-permalink=\"https:\/\/iratiirratia.eus\/index.php\/2025\/04\/16\/pantailen-erabilera-murrizteko-dekalogoa-aurkeztu-dute-agoitzen\/foto-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?fit=2560%2C1786&amp;ssl=1\" data-orig-size=\"2560,1786\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1744710308&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"foto\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?fit=300%2C209&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?fit=640%2C446&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"446\" src=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-1024x714.jpg?resize=640%2C446&#038;ssl=1\" alt=\"\" class=\"wp-image-21832\" srcset=\"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?resize=1024%2C714&amp;ssl=1 1024w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?resize=300%2C209&amp;ssl=1 300w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?resize=1536%2C1072&amp;ssl=1 1536w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?resize=2048%2C1429&amp;ssl=1 2048w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?resize=700%2C488&amp;ssl=1 700w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?w=1280 1280w, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?w=1920 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Dekalogoa aurkezteko bideoa:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cKTFXexAfWg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=eu&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pantailak eta baliabide teknologikoak ezinbestekoak dira gaur egun gure bizitzan, baina honen erabilera okerrak egon badira eta horiek arazoak sortzen dituzte batez ere haur eta nerabeen artean, gehiegizko erabilera baitago arazo hauen atzean. Honi aurre egiteko Izaga mankomunitateko eskola eta institutuak, osasungintzak eta udalek bat egin dute pantailen erabilera murrizteko dekalogoa egiten. Hainbat arazo detektatuta [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":21832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[716,2,6,1016],"tags":[3663,3662,3664,3665,334,3666,3667],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2025\/04\/foto-scaled.jpg?fit=2560%2C1786&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7eaXY-5G7","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":23476,"url":"https:\/\/iratiirratia.eus\/index.php\/2026\/04\/08\/mirenen-aholkularitza-uhinetan-nerabezaroa-eta-pantailak-lehen-partea\/","url_meta":{"origin":21831,"position":0},"title":"Mirenen Aholkularitza Uhinetan: Nerabezaroa eta pantailak lehen partea","author":"Eneko Villegas","date":"8 apirila, 2026","format":false,"excerpt":"Jaso ditugu entzuleen zenbait gai jorratzeko proposamen. Horietako batzuk pantailen kontua lantzea eskatu zeniguten eta hori bera lantzen hasi da nerabezaroan aditua den Miren Cia Urrutiak bere gaurko kolaborazioan. 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Gaur pilulen erabilera ikertu dugu, batez ere antsiolitikoen erabilera. Jose Ignaciok argi adierazi digunez gaizki ohituta gaude horrelako botikak hartzen, denbora luzez hartzen bait ditugu eta baita edozein arazo txikiaren aurrean jotzen dugula botika hauengana. 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Askotan behar ez denean erabili ohi diria eta horregatik erabilera desegokiak zein arazo ekar ditzakeen ohartarazi gaitu. Klikatu hemen elkarrizketa jaisteko [audio:http:\/\/iratiirratia.eus\/audio\/19-02-07MaierATB.mp3|titles=Maier Antibiotiko]","rel":"","context":"In &quot;Auritzeko Osasun Etxea&quot;","block_context":{"text":"Auritzeko Osasun Etxea","link":"https:\/\/iratiirratia.eus\/index.php\/category\/auritzeko-osasun-etxea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/AURITZ_OSASUN-ETXEA.png?fit=841%2C368&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/AURITZ_OSASUN-ETXEA.png?fit=841%2C368&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/AURITZ_OSASUN-ETXEA.png?fit=841%2C368&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2016\/10\/AURITZ_OSASUN-ETXEA.png?fit=841%2C368&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23551,"url":"https:\/\/iratiirratia.eus\/index.php\/2026\/04\/22\/mirenen-aholkularitza-uhinetan-nerabezaroa-eta-pantailak-bigarren-partea\/","url_meta":{"origin":21831,"position":3},"title":"Mirenen Aholkularitza Uhinetan: Nerabezaroa eta pantailak bigarren partea","author":"Eneko Villegas","date":"22 apirila, 2026","format":false,"excerpt":"Aurrekoan hasitako haritik jarraitu egin dugu gaurko kolaborazioan, nerabeek eta euren pantailen erabileren inguruan solasean. Aurrekoan pantailak eman aurretik hausnartu beharrekoak izan genituen hizpide. Gaur aldiz, pantaila horien erabilerak nola neurtu eta nola zaindu izan dugu hizketagai. Arriskuetaz ari garenean Mirenek aipatu digun moduan Big Tech Little Victim ongi ondorioztatzen\u2026","rel":"","context":"In &quot;Berriak&quot;","block_context":{"text":"Berriak","link":"https:\/\/iratiirratia.eus\/index.php\/category\/berriak\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-09.42.15.jpeg?fit=1200%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-09.42.15.jpeg?fit=1200%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-09.42.15.jpeg?fit=1200%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-09.42.15.jpeg?fit=1200%2C600&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/iratiirratia.eus\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-09.42.15.jpeg?fit=1200%2C600&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":16587,"url":"https:\/\/iratiirratia.eus\/index.php\/2021\/09\/03\/pantailak-euskaraz-dinamikak-laguntzaile-bila-dabil\/","url_meta":{"origin":21831,"position":4},"title":"Pantailak Euskaraz dinamikak laguntzaile bila dabil","author":"Irati Irratia","date":"3 iraila, 2021","format":false,"excerpt":"Gaurko saioan Pantailak Euskaraz dinamikako kidea den Alex Aginagalde izan dugu gurean. 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