Gaurko saioan Jose Ignacio Ubau bi astetan behin lez,osasunaren inguruan elekatzen eduki dugu. Lehenik Udarak osasunean uzten dizkigun efektuetaz aritu gara. Bigarrenik ondo lo egiteko hainbat klabe edo gomendio eman dizkigu .
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.